FOR THOSE WHO WANT TO TRAIN ON THEIR OWN FOLLOWING AN EFFECTIVE PROGRAM

We are excited to share a series of training guides where we delve into Amovement´s methodology and training philosophy. These educational guides are designed to help you embark on your calisthenics journey with the right fundamentals.

Created with passion and attention to detail by Juan Amo.

Guide

HOW TO START CALISTHENICS
Regular Price£30.00Sale Price£22.50
YOUR FIRST MUSCLE UP
Regular Price£35.00Sale Price£24.50
YOUR FIRST REPS | BEGINNERS
Regular Price£30.00Sale Price£22.50

WHAT YOU CAN EXPECT FROM OUR GUIDES

01.

4-6 weeks of training with progressive overload programming.

02.

Unlock your full potential through our programming methodology

03.

Realizing the importance of focusing on specific goals and following progressive overload is essential.

04.

Guides created based on 8 + years of experience in the industry

05.

Become a more disciplined and strong version of yourself